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<div id='theme'>主题：茄子</div><div class="menu" id="cookname">红烧茄子</div><div class="menu" id="cookstory">茄子是我们家最受欢迎的一道家常菜，今天给大家带来一款红烧茄子，和以前的做法完全不一样哦！而且制作方法也特别简单。茄子软糯咸鲜，浓浓的汤汁儿浇上白米饭秒变盖浇饭，喜欢的朋友一起来做起来吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/1/3/400_b158a17d1dcf57205502447b9cd94393.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3个</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">温水</div><div class="majornote">半碗</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子洗净切成滚刀块儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/140_93cde5d11cd3830908903c89e0e41639.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/800_93cde5d11cd3830908903c89e0e41639.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐拌匀腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_828f6e2a1c622d0b4e132e812042aa81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/800_828f6e2a1c622d0b4e132e812042aa81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中加入蒜末，小米辣，少许老抽，两勺生抽，一勺耗油，一勺白糖，半碗温水搅拌均匀调成料汁儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/140_80432967771ed3a901e38418e5b9566a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/800_80432967771ed3a901e38418e5b9566a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的茄子捏干水分备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/b/140_adfa88008dababc99946e62621ffabbb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/b/800_adfa88008dababc99946e62621ffabbb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入2勺淀粉抓匀，让淀粉均匀的裹在茄子上！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/140_dd1bedeb378ceb311bc005eef17906c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/800_dd1bedeb378ceb311bc005eef17906c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，放入茄子翻炒至茄子软烂！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/140_63abfab85a7e8e073e8f70c38e660b42.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/800_63abfab85a7e8e073e8f70c38e660b42.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调好的料汁儿！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/140_5a12e8acdf495c8663ba3a66e5425d37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/800_5a12e8acdf495c8663ba3a66e5425d37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收汁儿即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/8/140_1296d2330f8c909b89640022811c45a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/8/800_1296d2330f8c909b89640022811c45a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前放入适量的葱花！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/140_a475979b4d1913ea524b09e87ec99c24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/800_a475979b4d1913ea524b09e87ec99c24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/140_320c222eb637cbea923e2ffb4b595faf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/800_320c222eb637cbea923e2ffb4b595faf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/140_cf5f2ab27cb16a259792ec09409d1834.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/800_cf5f2ab27cb16a259792ec09409d1834.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/7/140_fcc29b3011d4e1c50abce4332305bdf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/7/800_fcc29b3011d4e1c50abce4332305bdf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/140_88ecd8a0bb99bb036f1cf4e17e0ced9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/800_88ecd8a0bb99bb036f1cf4e17e0ced9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">地三鲜</div><div class="menu" id="cookstory">很经典的一道菜~三个素的组合却能吃出肉的味道来哦~既然看到了就一定不要错过它♥ω♥</div><div class="menu" id="tips">"贴士："1.煎炸茄子的时候加点淀粉或盐能减少茄子的吸油量    2.怕辣的可以和我一样去掉辣椒的籽就不会辣了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/4/a/400_a416b677b65c3b9af284871e12a36d0a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">土豆</div><div class="majornote">一个</div></div><div><div class="majorTitle">茄子</div><div class="majornote">一根</div></div><div><div class="majorTitle">青尖椒</div><div class="majornote">一根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2片</div></div><div><div class="majorTitle">酱油</div><div class="majornote">两勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">5勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">一茶勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土豆和茄子切滚刀块   青辣椒切小片  茄子可以撒点淀粉减少吸油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/140_32c6da52bbaa9b8d57a326f7b885c46f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/800_32c6da52bbaa9b8d57a326f7b885c46f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入油  待油热后放入土豆煎炸至金黄捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/140_1df636678e6b152d12ac7a109ae8af35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/5/800_1df636678e6b152d12ac7a109ae8af35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入适量油  将茄子炸至微黄  出油即可捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/2/140_017dac3c67a3ca62adabf24620b63912.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/2/800_017dac3c67a3ca62adabf24620b63912.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将两勺酱油  一勺蚝油  一勺淀粉  半勺白糖   一茶勺盐  五勺清水调成汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/140_a8b38daba244c406c70bef40265c2a73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/800_a8b38daba244c406c70bef40265c2a73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">留少许底油  爆香葱白和姜片  然后倒入青椒  茄子  土豆翻炒  倒入调料汁炒匀  撒上蒜末即可~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/140_6a5ed13d6da108f90830bd530bd31c05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/800_6a5ed13d6da108f90830bd530bd31c05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉末烧茄子</div><div class="menu" id="cookstory">茄子营养丰富和肉末搭配营养更加均衡！此菜酱香十足，超级下饭哦！</div><div class="menu" id="tips">"贴士："茄子隔水蒸熟比过油炸熟更能减少食用油的摄入量，食用更加健康！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/0/6/400_a0c5832e2e88ce3d57ceba05a2deefd6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">紫茄子</div><div class="majornote">1-2个</div></div><div><div class="majorTitle">猪肉末</div><div class="majornote">100克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/5/140_ba3f0e8272b58cfe2c81b6cb07c26ec5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/5/800_ba3f0e8272b58cfe2c81b6cb07c26ec5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子洗净后切成长条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/140_aec5d1505f8b0b27ee14f72856c452c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/800_aec5d1505f8b0b27ee14f72856c452c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅蒸熟备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/140_9c07dd9d3ab6321f720e6fcd9c007b5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/800_9c07dd9d3ab6321f720e6fcd9c007b5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切成葱花，蒜切蒜末，青辣椒切小丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/140_6c4fbc19fc3b1585aaa70d5a85798793.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/800_6c4fbc19fc3b1585aaa70d5a85798793.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入少许食用油烧热，放入蒜末，葱花爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/140_5da16b56029d0a5a07d8017435199eb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/800_5da16b56029d0a5a07d8017435199eb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪肉馅，加入少许胡椒粉，料酒翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/140_0bd00034fe978ca8e030d7dd8d25f6cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/800_0bd00034fe978ca8e030d7dd8d25f6cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒熟后放入蒸好的茄子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/b/140_2b63d9f0426d5ad0af90e18303bb6a3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/b/800_2b63d9f0426d5ad0af90e18303bb6a3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许糖，酱油翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/4/140_5f0ee2b3ebf9cac778ea224a642ff154.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/4/800_5f0ee2b3ebf9cac778ea224a642ff154.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在放入青椒丁翻炒两下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/140_6d990138aa30bfcb2e56d734a97d1e4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/800_6d990138aa30bfcb2e56d734a97d1e4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐，鸡精调味既可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/3/140_fd90596ca534f3351429248883af03b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/3/800_fd90596ca534f3351429248883af03b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/140_64d20eeba7b6114252b2d8868b7bd012.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/800_64d20eeba7b6114252b2d8868b7bd012.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿烧茄子</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/b/3/400_fb33afb5a6a9a50b098aa686eb2a1273.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">茄子</div><div class="majornote">2个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子切滚刀块，蒜切末，葱切碎，西红柿切块，辣椒切条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/140_b17591d2fd3ada5c4b7e766f1ad58f29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/800_b17591d2fd3ada5c4b7e766f1ad58f29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在茄子里撒适量盐，拌均匀，腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_aeb99d1b13c76a38c68812d4e231c07c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/800_aeb99d1b13c76a38c68812d4e231c07c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沥干腌出的水份，撒适量玉米淀粉拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_40ff60f1e165d5180931cd9571a13eaa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/800_40ff60f1e165d5180931cd9571a13eaa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放适量油，将茄子放入翻炒至表面微黄盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/140_e3cc7712669cfdf3b129bac40bd6c506.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/800_e3cc7712669cfdf3b129bac40bd6c506.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，放入蒜末，葱花翻炒，放入番茄酱，西红柿煸炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/140_1dcccacf4e6cfc44896e2b128df97113.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/800_1dcccacf4e6cfc44896e2b128df97113.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加少许水，倒入茄子翻炒，加入生抽，盐，青椒翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/140_928aa75639eafb8074ee84ff6e4cdf6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/800_928aa75639eafb8074ee84ff6e4cdf6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入少许鸡精提味，翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/140_38e00d7b1979bf8062fc7a9a441aab51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/800_38e00d7b1979bf8062fc7a9a441aab51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">开胃下饭菜，巨好吃的家常鱼香茄子煲</div><div class="menu" id="cookstory">每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动，每天都有奖励https://m.douguo.com/note/28211278.html</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/1/400_00855702dc7bb1d887a442edaaf94a41.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">3个</div></div><div><div class="majorTitle">肉沫</div><div class="majornote">100g</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">几个</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">半碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，茄子切成长条，葱姜蒜小米辣切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/140_f10078c5e8c9a33862600e05bdba7dc5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/800_f10078c5e8c9a33862600e05bdba7dc5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调鱼香汁：碗中加入老抽，生抽，陈醋，耗油，糖，淀粉，半碗水搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/140_f943233503ff22fa4900fb20eaa4b384.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/800_f943233503ff22fa4900fb20eaa4b384.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量油，油温七成热放入茄子炸两分钟，等茄子边缘微黄即可捞出控油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/140_bf8036a273e52f3881a7186974c2c942.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/800_bf8036a273e52f3881a7186974c2c942.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅留少许底油，倒入肉沫炒至颜色变白</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/140_88d53aef0af8e26c795a4dc9dafd2e2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/800_88d53aef0af8e26c795a4dc9dafd2e2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入葱白 姜蒜小米辣炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/140_95fb9a21669081ce296eb6d29e1bdf56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/800_95fb9a21669081ce296eb6d29e1bdf56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入郫县豆瓣酱炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/140_8d0af2f49179d3147a93f6b3bd9b8311.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/800_8d0af2f49179d3147a93f6b3bd9b8311.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入茄子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/8/140_3dca74d99a6e4d10e7365bac4b8fe8c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/8/800_3dca74d99a6e4d10e7365bac4b8fe8c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鱼香汁煮个一两分钟，汤汁浓郁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/140_14323fe4eb153107aa84057ba956c00d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/800_14323fe4eb153107aa84057ba956c00d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒葱花点缀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/f/140_3af676e73a5bc517abdaaa03329d60ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/f/800_3af676e73a5bc517abdaaa03329d60ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子软烂入味，汤汁浓郁拌饭超下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/140_13827d7e5276b165a1b85e051975c1d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/800_13827d7e5276b165a1b85e051975c1d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌茄子</div><div class="menu" id="cookstory">天气热，不想吃饭，来一盘酸辣茄子，保证吃三碗！</div><div class="menu" id="tips">"贴士："1、茄子要买嫩一点的，摸起来有黏腻感的比较嫩！
2、热油趁热浇在大蒜和葱头上更香！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/7/0/400_b7dae40960ef51daeab5a14a2de2bee0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">两个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3汤勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">15克</div></div><div><div class="majorTitle">红油辣椒</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子洗干净去头尾！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/140_ee4f2eed0ebd573aa857acd6aaa16c50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/800_ee4f2eed0ebd573aa857acd6aaa16c50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切短上锅大火蒸熟，15分钟左右！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/140_268c30ac0a14bae935ca8e00ac82a579.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/800_268c30ac0a14bae935ca8e00ac82a579.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微凉一点后撕成条！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/140_db188b5abcfa1ca8b8dd108ef54cd646.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/800_db188b5abcfa1ca8b8dd108ef54cd646.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切细沫撒点盐腌两三分钟，小葱头切细放进碗里，烧点热油浇进去！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/140_51b0add364247933c4ce0d06d6bbb981.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/800_51b0add364247933c4ce0d06d6bbb981.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽，香醋，红油辣椒放进去搅拌均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/c/140_294dca8e670fa64bc39759c3d2868a4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/c/800_294dca8e670fa64bc39759c3d2868a4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋在撕好的茄子上！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/140_b26fde4ec0ed87069f95478ce078e736.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/800_b26fde4ec0ed87069f95478ce078e736.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒点葱花？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/140_79fa3afc6e3ff7d13b08640571d7d608.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/800_79fa3afc6e3ff7d13b08640571d7d608.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌一下开吃吧，非常下饭！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/140_3f6820fb5453dfb706ddd78de23111c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/800_3f6820fb5453dfb706ddd78de23111c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香煎茄饼</div><div class="menu" id="cookstory">裹了鸡蛋和淀粉的茄子，煎的外酥里嫩，配上自己调的蒜汁，那叫一个好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/c/400_2d386f006fe05541593a857de2153a3c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">长茄子</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/140_ef6992a1ed839892b0914e8a75bf1147.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/800_ef6992a1ed839892b0914e8a75bf1147.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成0。3厘米左右厚度的片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/d/140_683e833846eef1e64f1c7f44592c671d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/d/800_683e833846eef1e64f1c7f44592c671d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的茄子泡在水里泡五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/140_f594824b48ddec7f4c570078ce2f682b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/800_f594824b48ddec7f4c570078ce2f682b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋加淀粉，加一点水和食盐调成糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/140_ab7238b94565cfe72fb4be829e81e309.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/800_ab7238b94565cfe72fb4be829e81e309.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片放在蛋糊里，粘上蛋糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/9/140_1404cb213f9e1bb0f5d98eb7c62c0949.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/9/800_1404cb213f9e1bb0f5d98eb7c62c0949.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅里放比平时炒菜多一倍的油，把裹满蛋糊的茄子在锅里，中小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/140_fb5128146e3c5a8556feb556efda7fce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/800_fb5128146e3c5a8556feb556efda7fce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/140_cdfafe19a4b18f024bae05d434763f89.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/800_cdfafe19a4b18f024bae05d434763f89.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜剥皮捣成蒜泥，加2勺水、2勺生抽、2勺米醋，几滴香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/140_e0325afe142efa8bd7ede0e57578375f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/800_e0325afe142efa8bd7ede0e57578375f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蘸着蒜汁，好吃的不要不要的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/140_eb194ab6d51a801cfb69144999e7ad34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/800_eb194ab6d51a801cfb69144999e7ad34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄烧茄子</div><div class="menu" id="cookstory">番茄跟茄子，是很经典的一个搭配，茄子肉颇厚润，善吸味儿，而茄子皮口感韧，茄子瓤又带有淡淡的茄子香，搭配番茄的酸甜，再加入蒜香。配上一碗热气腾腾的大米饭。一个字儿：香！此道菜含有丰富的维生素C，胡萝卜素及B族维生素，多食有益于心脑血管的健康，有效预防消化道癌，等疾病。</div><div class="menu" id="tips">"贴士："1、茄子本身吃油、吃盐。高油温时下茄子，会减少茄子的吸油量。更不容易粘锅，也更省油。（喜欢低油的朋友也可以加水让茄子块变软，但个人感觉口感上会差一些）。
2、这道菜属于酸甜咸口，炒的时候最好把番茄炒烂，这样番茄的酸味会彻底出来。
3、临出锅时放入大蒜会更提香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/5/400_d6cfb9b7a9d99c6804692000e4f5ac45.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">茄子</div><div class="majornote">250g</div></div><div><div class="majorTitle">番茄</div><div class="majornote">150g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">如图准备以上食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/140_ed272bb7cdaa660ac2bf36db35377372.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/800_ed272bb7cdaa660ac2bf36db35377372.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子洗净如图切成块状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/140_131b034fdaab398bd97cc728d9608fad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/d/800_131b034fdaab398bd97cc728d9608fad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄去蒂后如图切成块状、大蒜切末备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/2/140_2338f0503f2cc865487aa7ce18c8b142.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/2/800_2338f0503f2cc865487aa7ce18c8b142.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火起锅，锅中注入60ml食用油，待油热微微冒白烟时，迅速下入茄子块翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/140_0746bb922fd5e817f918828195c1faf4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/800_0746bb922fd5e817f918828195c1faf4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入食盐、生抽继续翻炒，待茄子将锅中的油全部吸入，茄子块边缘变软时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/140_911b78b8b1ddb133da74a5846454fd9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/800_911b78b8b1ddb133da74a5846454fd9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入白糖和番茄块，继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/d/140_054f4b059e4a376dc74c38fade3ce73d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/d/800_054f4b059e4a376dc74c38fade3ce73d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待茄子完全变软后，放入蒜末翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_68350c4b03a3ce79ce6d8d201b114d4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_68350c4b03a3ce79ce6d8d201b114d4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，再配上热气腾腾的一碗白米饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/0/140_2b6c03873cb1a3347a840ed21c262680.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/0/800_2b6c03873cb1a3347a840ed21c262680.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茄子豆角</div><div class="menu" id="cookstory">念大学的时候超爱吃的一道菜。做法简单，但是得过大油，否则茄子皮变色影响颜值。</div><div class="menu" id="tips">"贴士："1.茄子必需泡水！不泡水直接炸的话会很吸油；
2.油一定要烧热！轻微冒烟再下沥干水的茄子，否则也会很吸油，而且茄子皮会变黑；
3.过大油时请注意安全(^-^)！！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/d/b/400_5d6cb57689d1ed26d4ce551fcf305a8b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">一条</div></div><div><div class="majorTitle">长豆角</div><div class="majornote">5根</div></div><div><div class="majorTitle">干红椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子切条，泡水10min后沥干；豆角切长段，蒜剁碎，干红椒切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/140_e203131a7663daf20895d0bed219a899.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/9/800_e203131a7663daf20895d0bed219a899.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子及长豆角过大油至八成熟，沥出备用。（油面差不多淹没食材，大火）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/140_43afd364f6aea3cf34d26a8cc6b0e9ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/800_43afd364f6aea3cf34d26a8cc6b0e9ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，下蒜末和干红椒段小火爆香；放糖一小勺（5ml）、适量食盐及适量生抽；下茄子和豆角翻炒均匀即可出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/140_997c4fc93526d1052148c577e06aed41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/800_997c4fc93526d1052148c577e06aed41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开餐！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/b/140_22249b98cf2c0b2b403b5a9a85ab07cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/b/800_22249b98cf2c0b2b403b5a9a85ab07cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炸茄盒</div><div class="menu" id="cookstory">一直听人说茄盒如何如何好吃，今天终于对它下手了，1小时内轻松完成，确实挺好吃</div><div class="menu" id="tips">"贴士："1.面糊太稀挂不住浆，太稠炸出来皮硬，口感不好
2.肉馅中不要放水，茄子炸的时候也会出水</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/5/a/400_a5510a83780b484795a71f58a5c1e4aa.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">2个</div></div><div><div class="majorTitle">肉馅部分</div><div class="majornote"></div></div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">2段</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">十三香</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">面糊部分</div><div class="majornote"></div></div><div><div class="majorTitle">面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">油炸部分</div><div class="majornote"></div></div><div><div class="majorTitle">菜籽油或大豆油</div><div class="majornote">500g左右</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡胸肉去掉筋膜剁成馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/140_b9e6a60f540efac322b0944862f51232.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/800_b9e6a60f540efac322b0944862f51232.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加葱花剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7fc994a0e1d3cf251e798246aa270c65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/800_7fc994a0e1d3cf251e798246aa270c65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁好的馅装入盆中，加入鸡蛋、盐、食用油（2）十三香、蚝油、生抽、料酒、白糖，顺时针搅拌至肉馅上劲，放一边备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/a/140_50204bbc6a3edcd35aa1e4f7c892fcca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/a/800_50204bbc6a3edcd35aa1e4f7c892fcca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉+淀粉+鸡蛋+水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/140_cac5657758b0ec8d9ae95c41cfb114ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/800_cac5657758b0ec8d9ae95c41cfb114ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌成不稀不稠的面糊备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/140_83284b7b423d228f968904681a75de48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/800_83284b7b423d228f968904681a75de48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子去头去尾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/140_c5a1c5c13bd1cec4fd17242c9a1487a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/800_c5a1c5c13bd1cec4fd17242c9a1487a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两片为一组，中间不要切断（简单的方法就是拿两根筷子放在茄子两边，怎么切都不会断了，随后在两个一组切断就可以了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/140_ded0a1d70b21150c5492e1505d9645cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/800_ded0a1d70b21150c5492e1505d9645cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄夹中间夹上肉馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/140_01326fb93c5fad7e7ac384a22170391a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/800_01326fb93c5fad7e7ac384a22170391a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄夹均匀的裹上面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/0/140_4ae76cd39e6f7f000ce4b0b3e6de63e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/0/800_4ae76cd39e6f7f000ce4b0b3e6de63e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒油，中小火烧至油温6成热（有纹路，冒烟）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/2/140_85899461c95ded7a92fbe2522c3c0742.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/2/800_85899461c95ded7a92fbe2522c3c0742.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入茄盒，中小火慢炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/140_b4bac7367d5978b7d1c0cc9953907c07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/800_b4bac7367d5978b7d1c0cc9953907c07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">勤翻面避免炸糊，炸制两面金黄捞出控油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/140_261060cd6e29a7844ae16dddf3d63581.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/800_261060cd6e29a7844ae16dddf3d63581.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄盒炸好了，满屋飘香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/f/140_9bf8ceb05e55df8c022f0616e290323f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/f/800_9bf8ceb05e55df8c022f0616e290323f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩的肉馅炸成小丸子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a7ce8f0bd5ec370e800059de14c8ff69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/800_a7ce8f0bd5ec370e800059de14c8ff69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">老香了，脆脆的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/8/140_5012669383f67c6a79a60818920c8358.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/8/800_5012669383f67c6a79a60818920c8358.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 微波炉烤茄子｜日食记</div><div class="menu" id="cookstory">最近温度一天高过一天，工作室每天都有同事要因为天气嚎叫一番。尽管开了空调，但大家的饭量都明显缩小了，特别是我公司的后期狗们，生活没有了食欲支撑，每天个个都生无可恋。大鱼大肉吃不下，蔬菜口味太清淡不下饭。其实不止吃饭的问题，就算想去做个饭，守在炉灶旁的温度也实在太令人烦躁。直到翻到了【微波炉烤茄子】这道菜。调味后的蒜香四溢，连不爱吃蒜的女生都停不下来。一盘烤茄子端出，香气扑鼻，筷子夹起一丝柔软的茄肉，仿佛会融化在嘴里。要说比肉更可口的蔬菜，几乎找不到比这道菜更贴切的了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/7/2/400_0791bce6fbec9905d85dc4c8b3e448e2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">茄子</div><div class="majornote">1根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大蒜去皮切成碎末。整根茄子洗净入微波炉高火叮5-6分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/140_c2f2e5699b34dec2db44f60b400bcd07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/7/800_c2f2e5699b34dec2db44f60b400bcd07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热后放蒜末炒香，加适量生抽、胡椒粉、辣椒粉，少许老抽和蚝油，炒匀关火。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/140_aea7d213ae6bde7fe85432e644a15617.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/800_aea7d213ae6bde7fe85432e644a15617.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将叮熟的茄子切开铺平，铺上炒好的蒜蓉。适当用筷子戳一下，更好入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/d/140_53d3142727ab12e1f154138481b02a1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/d/800_53d3142727ab12e1f154138481b02a1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入微波炉再次高火叮5-6分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/140_7bf163e29c24ad56ce950dcf17fb99dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/d/800_7bf163e29c24ad56ce950dcf17fb99dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据口味撒点辣椒粉、孜然粉、葱花。 
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/1/42749ba6dc01005427c1682d946071d1.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/1/42749ba6dc01005427c1682d946071d1.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/140_852909d2882b00812f7c358c6a986b54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/800_852909d2882b00812f7c358c6a986b54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鱼香茄子</div><div class="menu" id="cookstory">鱼香茄子是汉族特色名菜，属中国八大菜系的，主料为茄子，配以多种辅料加工烧制而成。有多种不同制法，其味道鲜美，营养丰富。鱼香茄子与鱼香猪肝、鱼香肉丝和鱼香三丝等川菜齐名，深受欢迎。”鱼香“与”余香“谐音，正确的书写应该是余香茄子。余香系列的川菜，最主要的辅料是四川辣豆瓣酱。主料配以四川辣豆瓣酱加上其他调料烧出来的菜肴，其味厚重悠长，余味缭绕，回味无穷，故称余香。上世纪七十年代之前，餐馆菜单上书写的都是余香茄子。我挺喜欢吃鱼香茄子，今天就和大家分享这一道具有浓厚地方特色的四川菜——鱼香茄子。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/4/4/400_b47850c72aea70415376908d96b1f3a4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">两个</div></div><div><div class="majorTitle">姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">醋</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/140_0251b1053934bbebf89e2708af0d6620.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/800_0251b1053934bbebf89e2708af0d6620.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将茄子去皮切成长度合适的茄段，加入适量的淀粉，然后将茄段和淀粉充分混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/140_61c2c0a969fe000ece6ef53541247201.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/800_61c2c0a969fe000ece6ef53541247201.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜切碎，倒入油锅中翻炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/140_2d9dfdc30d54dde3b966a4a0f3ae740e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/800_2d9dfdc30d54dde3b966a4a0f3ae740e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入豆瓣酱继续翻炒两下出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/140_56e8069fc0183ec29b410ea13119286a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/800_56e8069fc0183ec29b410ea13119286a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着将茄子倒入锅中翻炒均匀，尽量让每一个茄子都粘上锅中的料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/140_453556c3d6952f60a32068c75c1e7030.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/800_453556c3d6952f60a32068c75c1e7030.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子炒至稍微变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/140_0f6a5515f0bbe3d75f765caa8b8191d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/800_0f6a5515f0bbe3d75f765caa8b8191d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将醋，生抽，糖混合均匀倒入锅中，翻炒均匀。盖上锅中，小火焖两分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/6/140_6cd7132b7569eacffc6296b315e58a36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/6/800_6cd7132b7569eacffc6296b315e58a36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子熟透之后撒上葱，起锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/140_80f0e95a0cfc53500844793b8e000d9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/800_80f0e95a0cfc53500844793b8e000d9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特色的川菜～鱼香茄子就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/140_3517b956f316fc570890c57c75e2db8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/800_3517b956f316fc570890c57c75e2db8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特别下饭的一道菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/2/140_225295a5a8e3ffc67d57b07dc3e7a662.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/2/800_225295a5a8e3ffc67d57b07dc3e7a662.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼香茄子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/7/140_a0d3986eef9e6146087714bebcfe5057.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/7/800_a0d3986eef9e6146087714bebcfe5057.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖醋茄子</div><div class="menu" id="cookstory">糖醋的菜品都是比较开胃，也是下饭菜，茄子是我的最爱，无论怎么煮都是最爱，热天就应该来一份开胃菜，配上一碗米饭，绝了</div><div class="menu" id="tips">"贴士："炒的时候一定要少放油，炸过茄子已经很多油</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/b/6/400_ab956693fb7294d376cb3acf16b8f5e6.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">茄子</div><div class="majornote">两根</div></div><div><div class="majorTitle">耗油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1小个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">地瓜粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备2个新鲜茄子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/140_5935215c6e9d60be262fddddb712a340.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/800_5935215c6e9d60be262fddddb712a340.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净去头去尾，切成长条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/140_fc8c997e132f60e8e696d682d8735c28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/800_fc8c997e132f60e8e696d682d8735c28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">地瓜粉用勺子压碎备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/140_1c0f400cbbd3e99981656fcee8fe11af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/800_1c0f400cbbd3e99981656fcee8fe11af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好茄子洒上一些水，为了好裹上地瓜粉，不要洒大，一点点湿度就可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/140_e55e7f2c4382d2ff4f133884c8786f02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/800_e55e7f2c4382d2ff4f133884c8786f02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子在地瓜粉里滚一圈，均匀裹上地瓜粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/140_74bca30cf35e8487cc3d474958695ce5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/800_74bca30cf35e8487cc3d474958695ce5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里油烧热至7-8成热，将茄子一个个慢慢下入油锅炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/140_449d19c2ec74c3417e23026bf8580e04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/800_449d19c2ec74c3417e23026bf8580e04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至两面金黄即可捞出控油备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/140_d9cf852fc99a4ea78611bbafdc935fd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/800_d9cf852fc99a4ea78611bbafdc935fd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒、葱姜蒜切成末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b9bef620d2b272d8318ac37d0a05f560.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/800_b9bef620d2b272d8318ac37d0a05f560.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调一份酱汁：蚝油、醋、糖、生抽一用筷子搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_16eb9dc637cb706c7d9d577f47249fa7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/800_16eb9dc637cb706c7d9d577f47249fa7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里留少许油，加入辣椒、葱姜蒜末一起炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_95bf946119832354272708d4b0933c3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/800_95bf946119832354272708d4b0933c3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/140_768b0b232e97e93fdf82022405c5f155.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/800_768b0b232e97e93fdf82022405c5f155.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入少许水一起煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/3/140_9c96b473d8a0d78fa6bba3f0f1d14413.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/3/800_9c96b473d8a0d78fa6bba3f0f1d14413.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开至汁浓稠时加入炸好茄子一起翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/140_98ae719ebf12eaf1f11374fa079afe08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/800_98ae719ebf12eaf1f11374fa079afe08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘前 撒入葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/140_3c3994ecdd2c48529d3148e6139b1425.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/800_3c3994ecdd2c48529d3148e6139b1425.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">粤菜-咸鱼茄子煲（附茄子不油腻的小窍门）</div><div class="menu" id="cookstory">咸鱼茄子煲属于粤菜，在广州这是下饭的最佳菜品，基本家家都会做，于是各种做法的都有，加肉末不加肉末、加香菇不加香菇、加辣椒不加辣椒等等，我是比较贪心的人了，总想自家吃就要配料足，于是肉末、香菇统统不放过，煲出一锅浓香扑鼻的咸鱼茄子煲，直接导致家里的饭做少了：），好的茄子煲见汤不见油（其实还是有油的就是比较少量了），咸鱼香、蒜末香、香菇香混合一起各不抢味，一勺汤一块茄子浇于饭上，让人食欲大开！这里必须注意用的咸鱼最好的梅香马交鱼，梅香就是霉香，有些人还不习惯闻，有点像臭豆腐闻起来臭臭的吃起来香香的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/b/6/400_ab9e50e87016bafac1b6ff3281557cb6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">2个</div></div><div><div class="majorTitle">梅香马交鱼</div><div class="majornote">40g</div></div><div><div class="majorTitle">肉末</div><div class="majornote">50g</div></div><div><div class="majorTitle">香菇</div><div class="majornote">1个</div></div><div><div class="majorTitle">大蒜籽</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">1片</div></div><div><div class="majorTitle">葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5ml</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10ml</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">5ml</div></div><div><div class="majorTitle">镇江香醋</div><div class="majornote">5ml</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">3ml</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">生粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡汤</div><div class="majornote">200ml</div></div><div><div class="majorTitle">辣椒（可选）</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子切花刀，也可以切长条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/140_5483fa3ed35d1a0c0ac6375eb34f5cae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/800_5483fa3ed35d1a0c0ac6375eb34f5cae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放水里加少许盐浸泡十分钟，这样只需少量油就可以炸软茄子，而且去除涩味保持茄子的颜色不氧化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/140_2dc427c34809c9a6456151714a1039f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/800_2dc427c34809c9a6456151714a1039f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是梅香马交鱼，取二条泡水，我是洗一下没有泡因为这边买的咸鱼比较软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/8/140_80f3e8d8eb590cf57de642e294684198.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/8/800_80f3e8d8eb590cf57de642e294684198.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜葱切末，香菇切丁，咸鱼切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/140_c1165a013b0b9d157303863870546006.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/800_c1165a013b0b9d157303863870546006.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出茄子沥干水分，洒上干淀粉，这样是为了炸茄子时茄子不会吸太多油，最后成品不油腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/140_29b2ccc3b704aa661c2653eaf60aab9d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/800_29b2ccc3b704aa661c2653eaf60aab9d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油烧热至160度就是油起纹路，放茄子下去炸软大约二分钟，捞出沥干油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/140_29145d9a9a6d6ae30fc1781008f94737.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/800_29145d9a9a6d6ae30fc1781008f94737.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油放咸鱼、肉末炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/140_3c48e2e1d0efaa3e64aa438586b1ad00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/800_3c48e2e1d0efaa3e64aa438586b1ad00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放香菇、葱姜蒜末爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/140_399306b7afb550d646c6b473134bf7bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/800_399306b7afb550d646c6b473134bf7bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入茄子翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/3/140_3522a8b74a77e882cbf07c0b37ab99b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/3/800_3522a8b74a77e882cbf07c0b37ab99b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/6/140_b70db399e834dcb822731e78d88ec4f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/6/800_b70db399e834dcb822731e78d88ec4f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放料酒、生抽、鱼露、香醋、香油、胡椒粉、鸡精（可不放）适量盐调味，注意咸鱼会咸。烧开后放入水淀粉勾芡。不要大幅度翻动，以免茄子散了。喜辣的可在这时放入辣椒圈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/140_bd64cf5e1a6569ace613226fcf22b55c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/800_bd64cf5e1a6569ace613226fcf22b55c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入沙煲盖上盖子转小火慢炖十分钟，茄子入味，洒上葱花即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/6/140_4bb2fe474d9ff3fa7ba17b0dfa502376.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/6/800_4bb2fe474d9ff3fa7ba17b0dfa502376.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一锅咸鲜滑软的茄子煲用来拌饭真是最好不过的了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/0/140_42534b6495249d6f161d76c45fd6b7e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/0/800_42534b6495249d6f161d76c45fd6b7e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/140_aa57a799d4497fc4caa90946f283bc47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/800_aa57a799d4497fc4caa90946f283bc47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茄子炖土豆</div><div class="menu" id="cookstory">东北人很喜欢吃炖菜，我也不例外，早餐今天吃茄子吧，泡个饭，美滋滋啊！</div><div class="menu" id="tips">"贴士："茄子含铁，尽量不要用刀切，我是用手掰的，这样吃起来少些铁腥味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/b/0/400_3b6ce46c1e146f6640726f2533e7a1d0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote"></div></div><div><div class="majorTitle">土豆</div><div class="majornote"></div></div><div><div class="majorTitle">姜</div><div class="majornote"></div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote"></div></div><div><div class="majorTitle">八角</div><div class="majornote"></div></div><div><div class="majorTitle">酱油</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">蔬菜粉</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/140_2339983c3a55ab9f03b07dc1f4e2e97b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/800_2339983c3a55ab9f03b07dc1f4e2e97b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切葱花，蒜末，姜片，辣椒末，香菜末，土豆切块，茄子用手掰成块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/140_78dbd50ebaf81c37940ac49f99b1ec8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/800_78dbd50ebaf81c37940ac49f99b1ec8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，放八角，葱姜爆锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/140_36106b1412a9633586669f1f2587146f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/800_36106b1412a9633586669f1f2587146f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放茄子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/140_c9238d0521c2370a267a2df89bb91094.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/800_c9238d0521c2370a267a2df89bb91094.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐后，茄子慢慢就软了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/140_29dcf938ac4bd26d1ebf00ba17d2123e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/800_29dcf938ac4bd26d1ebf00ba17d2123e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放土豆，一起翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/140_8093d57b6477c966d9764b173acfdea5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/800_8093d57b6477c966d9764b173acfdea5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放少许酱油翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/8/140_53dc6d244455076831986517965a0e08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/8/800_53dc6d244455076831986517965a0e08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒水，末过食材多一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/140_adf4db44e64f31c1079ad65af41ffe9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/800_adf4db44e64f31c1079ad65af41ffe9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">多顿会，放入蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/e/140_36fac8a60705555e005732251424971e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/e/800_36fac8a60705555e005732251424971e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">改小火用铲子逐渐将茄子土豆铲碎（我自己还喜欢有口感的，没铲的太碎）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/140_7400b05003499155c08b3f1d732a1877.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/800_7400b05003499155c08b3f1d732a1877.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就是这个状态了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/140_339d60f60e14da2844c17129e98b3db2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/800_339d60f60e14da2844c17129e98b3db2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放辣椒末和香菜末翻炒均匀，不要时间太长，关火放蔬菜粉少许拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/c/140_3c77e19695b415e41e311725fae7a0ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/c/800_3c77e19695b415e41e311725fae7a0ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭米饭米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/140_4c484ce846e19d4f92fed4ef84e0ff23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/800_4c484ce846e19d4f92fed4ef84e0ff23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭不要盛的太满，或者拿个大碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/140_33ce733b1f31416710ad0978dc8f2091.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/800_33ce733b1f31416710ad0978dc8f2091.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我来个超级拌饭吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/140_06524b5a172abbbd91708c8bb8b0dae8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/800_06524b5a172abbbd91708c8bb8b0dae8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来上一大口，有没有超级好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/b/140_4e98acaec2d357c268ef83de9918f9cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/b/800_4e98acaec2d357c268ef83de9918f9cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早餐要好好吃哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/140_4bac0ee9f45c290357238a3acf85c7e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/800_4bac0ee9f45c290357238a3acf85c7e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉末茄子</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："好菜用好油~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/2/1/400_42d9e03c1553e1e3cf317e288b9d90f1.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">茄子</div><div class="majornote">2个</div></div><div><div class="majorTitle">五花肉馅</div><div class="majornote">适量</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱末</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜末</div><div class="majornote">少许</div></div><div><div class="majorTitle">香菜末</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材
茄子切成粗细均匀的长条.
葱姜香菜切末.
五花肉剁肉末.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/140_f132e714e5b908393d24deda00d4961b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/800_f132e714e5b908393d24deda00d4961b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄条中放入适量淀粉，让茄子均匀的裹上一层薄粉.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/8/140_c65cf867fb4ed69280f704fd8f6d45b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/8/800_c65cf867fb4ed69280f704fd8f6d45b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸锅中放入适量的菜籽油，烧热至有微微白烟飘起.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/140_653f9b58d3869da7491024d68f8f4ff0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/800_653f9b58d3869da7491024d68f8f4ff0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入茄条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/6/140_fb9be1698ffb6a2cc294e3b777ef0746.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/6/800_fb9be1698ffb6a2cc294e3b777ef0746.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至表面金黄色捞出备用.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/140_ae27947d3d25215fcc47ed2e843dbd19.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/800_ae27947d3d25215fcc47ed2e843dbd19.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中放入两小勺淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/140_629366c71a6604f81265a14ae7db2ee6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/800_629366c71a6604f81265a14ae7db2ee6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量的水，搅匀备用.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/3/140_25c5e75b25744b6ff1008c4bb5dc3103.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/3/800_25c5e75b25744b6ff1008c4bb5dc3103.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另一个碗中放入一勺味极鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/140_c75d4129a7a43f816350a874da9cd825.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/800_c75d4129a7a43f816350a874da9cd825.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c0ff4bb7dc31997a1bc87c25280d86ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/800_c0ff4bb7dc31997a1bc87c25280d86ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽半勺.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/0/140_3129a359340556fff01ba022e1650480.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/0/800_3129a359340556fff01ba022e1650480.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水三勺搅匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/e/140_2203b98f88a2b4add8f1b4d3fcdc643e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/e/800_2203b98f88a2b4add8f1b4d3fcdc643e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入少许油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/140_68c8080d5f56ad4eea957983596e6cc8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/800_68c8080d5f56ad4eea957983596e6cc8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肉末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/140_a3f9d87236baf6fed698f97c5a1e2038.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/800_a3f9d87236baf6fed698f97c5a1e2038.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至肉末熟了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/140_2b89be422edd0d57a544a227fbad01af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/800_2b89be422edd0d57a544a227fbad01af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺郫县豆瓣酱炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/d/140_6e25f634d9e0d40796cf843f1742f1cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/d/800_6e25f634d9e0d40796cf843f1742f1cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/140_19cfc003f82f534622ff4ad6d89506c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/800_19cfc003f82f534622ff4ad6d89506c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入调好的酱料汁.炒匀.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/140_5700923c0e3c7eb598e29d46cc27d106.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/800_5700923c0e3c7eb598e29d46cc27d106.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入茄条.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/140_97fa3e46d792c057c1936d5daba9fabd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/800_97fa3e46d792c057c1936d5daba9fabd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/140_81544c5fdf4e9318a433b222e5ed0bbf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/800_81544c5fdf4e9318a433b222e5ed0bbf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入水淀粉勾芡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/140_46ae1c9ce3f41cf613391d051339f90e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/800_46ae1c9ce3f41cf613391d051339f90e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒少许葱末 香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/140_6742fee9e6f58db964a1e2169677ec0b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/800_6742fee9e6f58db964a1e2169677ec0b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒两下即可.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/140_323f20c51fb8ab8a42c5e824e1d9c43b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/800_323f20c51fb8ab8a42c5e824e1d9c43b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/e/140_ec5bc8a80ca6ffb7805ce3b381a3470e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/e/800_ec5bc8a80ca6ffb7805ce3b381a3470e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/140_c5c55ba3affc1583b1d450fa8a202a00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/800_c5c55ba3affc1583b1d450fa8a202a00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/140_18c56f12fb3294715fba071b7cea06ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/800_18c56f12fb3294715fba071b7cea06ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茄丁面</div><div class="menu" id="cookstory">茄子做卤很常见，但是做好吃不容易。茄子本身含的水分比较大，做出来的茄子卤容易水水的感觉。因为茄子这个蔬菜比较“馋”，要么做荤的，要么多放油，要不做出来的容易寡淡无味。无奈家里有个专门爱吃素茄子卤的只能想办法改善了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/d/8/400_cd8adb061c126ddbe68dd30f0ad3ccf8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">1个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3-4瓣</div></div><div><div class="majorTitle">八角</div><div class="majornote">1.5个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">20g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">9g</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1.5勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐（可不放）</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">少许</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">圆茄子去皮洗净。我这个茄子比较大，调料都是按照这个茄子的量准备的，茄子小的话注意别咸了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/1/140_12b771e6f671450a38426d95c819af01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/1/800_12b771e6f671450a38426d95c819af01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成1CM左右丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/140_c9b7adece87d33f05e217d66cd99823e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/800_c9b7adece87d33f05e217d66cd99823e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切蒜末。具体用量按照个人喜好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5a1e0e8fd45448ecfeeaecc23d03e1b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/800_5a1e0e8fd45448ecfeeaecc23d03e1b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入食用油加热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/140_13d5d17e5b9ff836a4e1308d937f314e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/800_13d5d17e5b9ff836a4e1308d937f314e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁油没热放入八角稍煸。最后会拿出去的，茄子卤好吃全靠它。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/140_3d3294774ceaf688db4d70f6bb156ad4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/4/800_3d3294774ceaf688db4d70f6bb156ad4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入茄子丁。我是准备通过煸炒减少里面水水的感觉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/140_93f00acbab002c40c44ec5816c15e65f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/800_93f00acbab002c40c44ec5816c15e65f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不停的翻炒茄丁，让水分适当释放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/140_741af7f729fae10527e57ee80820a7b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/800_741af7f729fae10527e57ee80820a7b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入砂糖，要少加，为了有一个香味，不能走甜味。继续翻炒茄丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/140_493b490ccebbfed775c60135db9583df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/800_493b490ccebbfed775c60135db9583df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄丁水分减少开始变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/140_87940c1c0c72ee56beb0865463fd99da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/800_87940c1c0c72ee56beb0865463fd99da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">由于水分减少，茄丁总量到原来二分之一弱，大约三分之一的样子加入生抽。这里我放的蒸鱼豉油，会更鲜一点儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/e/140_8ca64c7eed20eeed264e6d9b6d2a53ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/e/800_8ca64c7eed20eeed264e6d9b6d2a53ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水，到于茄丁平齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/d/140_049c803004ff183a820ed72d1e46767d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/d/800_049c803004ff183a820ed72d1e46767d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/140_f038f94f0aedd4fc327f975c216156fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/800_f038f94f0aedd4fc327f975c216156fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量老抽或红烧酱油调整颜色。尝下味道，如果觉得淡加一点儿盐，如果味道够了就不要加了。我没有加。把蒜末倒入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/140_1c4b739affab4a55e9951f04ae6709f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/800_1c4b739affab4a55e9951f04ae6709f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮一会儿加入水淀粉勾芡。（八角这时候可以捡出去了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/140_61a9aaf7b7e3957ae24e4d6e25e1b82d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/800_61a9aaf7b7e3957ae24e4d6e25e1b82d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浓稠度到这个样子就可以了，加入少许芝麻油提味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/140_834c75feecd6066a26b2dc4cae85df7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/800_834c75feecd6066a26b2dc4cae85df7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/140_924d60a3fe8f3dcc2ecb55b747c3f93a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/800_924d60a3fe8f3dcc2ecb55b747c3f93a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉末茄子煲</div><div class="menu" id="cookstory">小羽私厨系列菜谱视频《我是家常大明星》之《肉末茄子煲》</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/0/9/400_305a8accc08f824b9c66eb590a4d8169.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">茄子</div><div class="majornote">2个</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">▲把茄子洗净去头去蒂，切成手指粗细的长条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/140_a6e6ccdadc7834f065d59d9b075b36aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/800_a6e6ccdadc7834f065d59d9b075b36aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">▲上面撒点盐腌上20分钟，把茄子里的水腌出来。这样做出来的茄子口感就不会水了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_6319744b6c0a4f3a6219ea37640b9d66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/800_6319744b6c0a4f3a6219ea37640b9d66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">▲炒锅烧热倒油，放入葱煎蒜末炒出香味，然后把肉馅倒进去继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/c/3e7e880d66deb9c831744c612019b3ac.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/c/3e7e880d66deb9c831744c612019b3ac.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">▲等看到肉馅的颜色变白了，倒1大勺的料酒继续翻炒，取出肉腥味，等看到肉馅没有红色的了，就可以出来备用了。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/140_a0dbc3a16cd33a8c7137a2a0a49840ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/800_a0dbc3a16cd33a8c7137a2a0a49840ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">▲把腌过的茄子用手攥一下，把多余的水分挤掉，然后放到锅里翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/312ea35f6d2faf68ca22569d345a2fe6.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/312ea35f6d2faf68ca22569d345a2fe6.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">▲等看到茄子变软了，倒入2大勺的生抽、半勺的老抽、炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/140_b29ead2e217c808422c623e16906c7d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/800_b29ead2e217c808422c623e16906c7d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">▲再把之前炒好的肉末倒进去，加1大勺的老干妈，1小勺糖，一点点水，翻炒均匀
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/140_d4e22bd44b47ad38e8ea1f7a1b7d4167.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/800_d4e22bd44b47ad38e8ea1f7a1b7d4167.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">▲然后盛到这种土锅里，加一点点水，盖上盖子，小火焖上5分钟就行了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/140_98f07e4e3257a4b8c98b7542c53b065f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/800_98f07e4e3257a4b8c98b7542c53b065f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">▲上桌前再撒点葱花，配上一碗白米饭，开动吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/140_a8ac9e907c06921af3cb7a0cb7f73a28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/800_a8ac9e907c06921af3cb7a0cb7f73a28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">灯笼茄子——让您家的年夜饭倍儿有面子</div><div class="menu" id="cookstory">大红灯笼高高挂，全家老少笑哈哈，这红火火的灯笼一挂上，年的味道就来了。年夜饭餐桌上来这么一道灯笼茄子，觉得是又喜庆，又新颖，让您在朋友圈年夜饭摄影大赛中倍儿有面子！ヾ(◍°∇°◍)ﾉﾞ</div><div class="menu" id="tips">"贴士："肉馅其实用不太多，但是既然是过年多打点肉馅，包饺子做丸子都会用到，用破壁机一次搞定！ 茄子要紫色的长茄子，最好是长得直直的粗细比较均匀的，这样灯笼大小一致，也比较省茄子。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/3/400_8ac41c60e6da84cfba19909face40103.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">五花肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">紫茄子</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉去皮，切成块，至于多大的块随缘，反正破壁机能搞定的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/4/140_260f31ddc39b9f692ba54c156f6d5504.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/4/800_260f31ddc39b9f692ba54c156f6d5504.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顺带手在菜板上把葱姜也切碎了备用。用的朋友不喜欢吃到调料，或者是怕葱在炸的时候变黑的，可以提前用葱姜泡水，或者干脆用葱姜料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/0/140_c4efe8c2afcd1ec463af04638dcfea40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/0/800_c4efe8c2afcd1ec463af04638dcfea40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">讲切好的肉肉放到汉美驰破壁机的搅拌杯中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/140_aba3608fa3dfa6cad5ad9dd05ce374b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/800_aba3608fa3dfa6cad5ad9dd05ce374b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扣好盖子，把搅拌杯平稳的放在底座上，并插好电源。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/140_082577cfefb8254b5cd3053d3eca6b43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/800_082577cfefb8254b5cd3053d3eca6b43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开机身右侧的电源开关，然后使用手动脉冲功能来打肉馅儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/f/140_b850f30f4c73446eba093ced383f492f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/f/800_b850f30f4c73446eba093ced383f492f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅儿均匀细腻，而且很粘稠，好上劲儿，能抱团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/140_1dc89056cc0449038646168236d5b3ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/e/800_1dc89056cc0449038646168236d5b3ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将之前介绍的那些少许、适量、酌情的辅料们一起放入肉馅中调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/140_1c3e5c30868a97d33b4edaa1b131b239.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/800_1c3e5c30868a97d33b4edaa1b131b239.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅搅拌的时候要朝着一个方向打，还想再紧密一点儿的，可以上手，对肉馅进行摔打，就是把肉馅捧起来，然后啪啪啪的往盆里摔。当然力度要掌握好，免得崩一身。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/e/140_57386005229ab9edb1ee175fb345cc5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/e/800_57386005229ab9edb1ee175fb345cc5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅儿备好之后静置入味，来处理茄子。 茄子对半切开之后，连刀切，每层2-3mm左右，前5刀不切断，最后1刀切断，一片茄子就切好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/9/140_7be41ed8eeaf10671ab69a9cfc6ee649.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/9/800_7be41ed8eeaf10671ab69a9cfc6ee649.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来吧，考验刀工的时刻到了(✪ω✪) 不要做几个灯笼就切几片茄子，多备上几个座位后补，万一有坏的、碎的、不好看的好替补下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/140_5899261799f639ae5b1d799769d820a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/800_5899261799f639ae5b1d799769d820a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下一步，往切好的茄子的缝隙当中抹肉馅儿，这个步骤比较麻烦，耐心点儿，这个步骤完事肉灯笼就出来了。 注意肉馅不要太多，一是太多肉馅会掉出来，而是肉太多会遮挡住本来就不厚的茄子，就没了灯笼的龙骨，做出来就不像了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/140_dc135d4b8a850f18083ab8662a765dda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/800_dc135d4b8a850f18083ab8662a765dda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">弄好的肉灯笼可以上一些生粉，这样炸的时候整体性会更好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/1/140_c60abe775606510566f23cf4c4b0a061.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/1/800_c60abe775606510566f23cf4c4b0a061.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上刀山下油锅，考验革命友谊的时刻到了。（づ￣3￣）づ╭❤～ 记得油温不要太高，火不要太大，否则肉还没熟，茄子就黑了...</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/140_399fca0948b1277c4880dc0f8827c455.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/5/800_399fca0948b1277c4880dc0f8827c455.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子炸好之后可以空一空油，茄子这种东西特别吸油，你懂的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/140_65211ffc7c53d8f0b1ad9522c466a6ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/800_65211ffc7c53d8f0b1ad9522c466a6ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄沙司，少许耗油加水调汁，讲空好油的肉灯笼放入锅中，倒入调好的汁稍微的炖煮一会儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/9/140_bfac44d69312383794455f4853824c39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/9/800_bfac44d69312383794455f4853824c39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炖好的灯笼一个个摆好，用胡萝卜做灯笼和灯笼之间的连接，用摊的鸡蛋皮做灯笼的流苏，当然也可以选择其他你觉得合适的东西代替。 希望这个食谱能够帮助到您，让您今年的年夜饭变得更加有滋有味有生活！让您倍儿有面子！✿(。◕ᴗ◕。)✿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a67fd91362d1b558d4e33c9473a9b650.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a67fd91362d1b558d4e33c9473a9b650.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆炖茄子酱</div><div class="menu" id="cookstory">地道的东北家常菜，绝对是超级好吃的下饭菜，全家人的大爱，隔三差五做一次，小孩子都能吃掉两大碗饭，真是好吃到撑。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/7/c/400_97c66be152126f56c56c25d2658b069c.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">茄子</div><div class="majornote">2个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">自制大酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子在淡盐水浸泡10分钟左右，洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/140_2f2aaecd081721ad0933b361ad1445c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/5/800_2f2aaecd081721ad0933b361ad1445c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子不要切，用手掰成块口感好，更好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/140_0f71865e617d334eb61c10650857d0bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/800_0f71865e617d334eb61c10650857d0bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮洗净，切滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/140_94e4af6c6805f3e396a9f1c6ee0744a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/800_94e4af6c6805f3e396a9f1c6ee0744a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅加入适量的油，爆香五香粉和葱花，加入茄子翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/140_f44da5ac18635a3ab30d64c5c1969750.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/800_f44da5ac18635a3ab30d64c5c1969750.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆翻炒，再加1汤匙自制的大酱，然后加入适量的水，大火烧开，转中火炖熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/7/140_6d6de8f32738ddc122caa68d07903b67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/7/800_6d6de8f32738ddc122caa68d07903b67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖熟后不要收汁，留一点汤，用勺子将茄子和土豆压成泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/140_1e87c1716c37193f0ef7069d3c2dbcdd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/800_1e87c1716c37193f0ef7069d3c2dbcdd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切碎，加入到茄子土豆泥中，味道更好，还可以撒点香菜末提味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/140_4cc7c0a0c0294e645b76eff48b34f1ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/800_4cc7c0a0c0294e645b76eff48b34f1ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/140_5b857bfc58be06a199640e1fe13ba463.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/800_5b857bfc58be06a199640e1fe13ba463.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>